Class Schedule
(Morning classes in italics)
Mondays Zap the Fat Circuit 8:30am
Yoga 5:30pm
Tuesdays Get Fit Quick (Interval Training) 6:00AM
Step & Tone 6:30pm
Wednesdays Zumba & Strength 8:30am
Thursdays Abs & Glutes 6:00AM
Kickboxing & Core 6:30pm
Fridays Get Fit Quick (Interval Training)6:00AM
Power Yoga 9:00am
No Evening Classes
Saturdays Yoga 9:00AM (5th Sat. will be Circuit)
Unlimited monthly class pass available at $40 with absolutely no joining fee. A class pass will give you 30 days to take as many classes as you like.
$10 per class drop-in, however, we encourage you to try your first class FREE!
**Participants may register prior to class time or immediately following a class
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Personal Training
Single, Partner and Group Training available. We will create an exercise and nutrition program based on your personal goals. All workouts incorporate the core strengthening principles of Pilates. Call today for rates and trainer information! Off-site personal training is available!
Private 1-on-1 Pilates Sessions
Includes proper technique, posture development, body alignment and breathing lessons
$20 per session as well as packages of 6 or 12 sessions
